Did you know all the supplements in the world will not fix a bad diet? Researchers state that there is nothing worse for an alternative cancer treatment then to have a bad diet. The cancer diet is just as important as the treatment itself. So whether you are low on energy due to lack of sleep or have cancer-related fatigue, this simple smoothie will energize you and give you lots of vitamins to help make your body strong.
- 1/2 cup of almond milk
- 1/2 cup Greek Style Yogurt (raw goat yogurt is great)
- 2 frozen bananas (cut into chunks)
- 3/4 cup of strawberries (sliced and frozen)
- 1/2 teaspoon of ginseng powder
Place all the above in a heavy duty blender and blend on high. For added power and energy, add in 1 tablespoon of freshly ground flax seeds or cold pressed whey powder. Do not use whey isolate you find in the grocery store. Dr. Mercola sells a wonderful cold pressed whey.